However, change isnt easy, and for some, there are a few poignant bumps in the road.
Rudy sticks his hand inside the wolfs body and something latches onto him.
(This is yet another connection to the aforementioned Ice).

Credit: Bettina Strauss /The CW
But instead, Rudy just sucks the life out of him.
Alex is still processing her recent epiphany and at Maggies urging, she decides to tell Kara.
The sisters go for a walk and Alex stutters her way through coming out to her sister.

Kara starts asking way more questions than Alex is prepared to answer, so Alex cuts their conversation short.
Meanwhile, Kara returns home to get some rest after her encounter with Parasite.
Alex can tell somethings up and follows her.
Alex thinks Kara is disappointed in her, but thats far from the truth.
Kara apologizes for not creating an environment in which Alex felt comfortable talking about this…
They were always worried about her and her powers.
Alex turns to Miss Martian for help.
Thankfully, The Guardian (a.k.a.
The Guardians interference gives Kara the time she needs to recover and come up with a plan.
She tricks Parasite into absorbing Plutonium-239, which causes him to explode.
Changing ends with several scenes that focus on connections and intimacy.
The next day, Winn heads to CatCo and finds James watching news reports about The Guardian.
Theres a nice medium shot of them leaning against James desk with only a chair between them.
He grasps her hand and asks her to stay with him awhile longer, and she agrees.
Humiliated, Alex runs off and skips work the next day.
Kara finds her at home, heartbroken.
Im proud of you, says Kara as Alex cries into her arms.
The strengths and weaknesses of Changing make it quite the interesting episode.
Wall of Weird: