Outlanderstar Sam Heughan covers Men's Health South Africa

This should go over well with all those googly-eyed Sassenachs out there!

Heughan recently spent a long period of time in South Africa since season 3 filmed at Cape Town Studios.

Clearly, he found a local gym to work out the kinks.

Sean Laurenz for Men’s Health South Africa.Sean Laurenz for Men’s Health South Africa

For all theOutlandercoverage from the Con, clickhereandhereandhere.

And, of course, stay tuned forour own coverthis September.

Sean Laurenz for Men’s Health South Africa.Sean Laurenz for Men’s Health South Africa

Sean Laurenz for Men’s Health South Africa.Sean Laurenz for Men’s Health South Africa

Sean Laurenz for Men’s Health South Africa.Sean Laurenz for Men’s Health South Africa